Google Weight Loss and a million and one sights will pop up for your viewing pleasure. There is no surgery weight loss, foods you must not eat, weight loss products, weight loss programs, weight control, the list goes on and on. The truth is I know how to lose weight, I have to burn more calories then I consume. Which means exercise and eat healthy. However the moment I start to think about losing weight, I also think about buffalo chicken sandwiches, fries with ranch dip, beer, wine, bacon, more bacon, brownies, peach cobbler with vanilla ice cream, this list could go on and on. Its not that I eat these types of foods all the time, I just can't imagine my life forever without them. Did I mention I love food??
The pilot is 160 lbs, 6 feet tall and almost zero body fat. Which I love and hate at the same time. After a typical bike ride for him, he tells me he has burned 3000 calories. I was just hoping not to eat that many today. He inherited the greatest gift of all, high metabolism. I pray every day that D-boy received this gift as well. If not he is going to struggle like me but luckily our family stays active.
Why is it so difficult for some of us to lose one pound and those fabulous skinny bitches (who eat the way I want to) get to eat anything they want without it being added directly to their butts or thighs?? No wonder women are so mean to each other, we are starving ourselves and when we see skinny women we want to punch them and steal that big mac they have in their hand.
Well I'll keep running and remembering that the more calories I burn, the more I can eat, mmmmmmmmm brownie......
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