I walked into to Zumba tonight and the teacher had only a sports bra on and Zumba pants. No exaggeration, her abs looked exactly like the picture above! I'm not sure if this motivates me or just makes me want to go home and eat an entire box of Oreos. I tried to make myself feel better by saying she isn't that cute, but I wasn't even fooling myself with that. I'm doing all of these positive things, eating better, exercising daily, and yet tonight I just felt grumpy. No particular reason
Today D-boy's teacher told me he had been really emotional and he was crying when I picked him up. When I asked him why he said he didn't know. Is it in the air? For me it might be because I haven't had coffee, meat, dairy, or sugar in 2 weeks. The Eat to Live book says eventually the craving for those things will go away. I'm not so sure, I did write an entire blog about my love of bacon. I almost ate something "not allowed" tonight but I decided to read instead. I was thinking a cup of tea might do the trick. Great now I sound like some a-hole from England. Alright, its time for me to go relax and stop being a Grumpy Chicken Nugget...
No meat?? Dairy??? Sugar??? Why????? Oh that makes me sad... You should have dairy though in your system, or at least take vitamin D pills. Whenever you have a period you lose iron, and all that stuff that makes bones strong. Hence why we crave sweet stuff when we're on our monthly.. we need it.
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