I've realized my body has decided I can no longer eat un-healthy food. Yesterday afternoon I had a donut and I was sick all evening. It may have been food poisoning but I don't plan on eating any donuts or going back to the little place I bought it from. It did force me to take a break. Sometimes I think we all get caught up in our daily routine and what we believe needs to get done. I was thinking about the laundry that was still in the dryer, the kitchen needed to be cleaned and blah, blah, blah. The truth is those things can be done later. No one is judging me based on whether or not my house is clean or if I've finished my chores. Anytime my friend comes over and I tell her the house isn't picked up, her response is "I like it better that way". I love that she doesn't judge me. Most of the time we are our own worst critics.
This weekend or any time, take a break. Do something you enjoy. And remember life still goes on if their is a dirty dish in your sink :-)
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