If you haven't noticed from any of my previous posts, I love food. I don't like diets because they seem to always restrict the things I love the most. Like sugar and carbs. The pilot just recently purchased this book Eat to Live. I thought I had finally come to the conclusion that I was fine with my body and my weight, until a couple days ago the pilot mentions he just happened to have lost 5 pounds. I asked him how and he had no idea. Really how is this fair?? AND I have to mention that he is only weighs a few pounds more than me and is 6 inches taller. This was my setback, all that positive self talk went out the window. I have asked him not to tell me anymore how much he weighs.
Which leads me to finally making a change. I have no excuses, no job that is keeping me busy. I know deep down I'm just lazy. Does anyone really admit to that? I want what's easy and I want to eat when I'm hungry.
My friend told me yesterday that it takes at least 6 months for our bodies to adapt to change and for us to see a difference. What the??? Great I have no patience, I want it to happen over night. So here it is, I'm going to start tomorrow which is Tuesday. Or maybe I'll start Thursday after the Halloween party on Wednesday. Ok, I'm lazy and I have no willpower. I've asked the pilot to help me so we will see how that goes. Did I mention he is out of town quite a bit?? Ok back to one day at a time, I'll let you know how it goes....
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